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Give it a year.: Diets! A FAT LOT OF GOOD
Reblogged from fitnessresolution
BULGING Brits who are kicking off their new year with a diet will give up after just 15 days, research has warned.
More than a third will end up fatter than before, watching the pounds creep back on 22 days after they quit.
Six out of ten diets end in failure completely but up to 70% of…